📖 A Gift From the Heart

Thank you for visiting.

As a welcome, I’d love to share a free chapter from my book, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness.

💡 What You’ll Receive

This chapter offers a glimpse into the journey that led me to reconnect with my own heart—and what it means to live and lead with steadiness, clarity, and care.

Inside you’ll find:

• A personal story of burnout and awakening

• Science-backed insights about the mind–heart connection

• Reflections to help you pause and come home to yourself

💬 Feel free to share this with a friend or colleague who might need it.

You never know the impact a few words can have.